More torture
I went to the gym today for an hour of light workouts. 30 mins treadmill, 15 minutes on the bike that has this monitor where I chose ‘evening bliss’ tour and 10 minutes on the rowing machine. The muscles are still screaming in pain, but I told them.. “please, please.. burn more calories, don’t let the food be converted in fats!”
So yeah, it is worth the pain. The endorphins too. I wanted to be more physically active partly because I have been hibernating so much that it is freaking me out. I feel sleepy so early into the night and I could not seem to concentrate in reading something academic.
Focus, girl, focus!! Do not sway, do not get distracted. Even if it was a missed call on the phone.
Alright.
I need to read about anaemia. And urology-related. And and.. and…
The Bible.
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Comments
Wow, what is this evening bliss?? Can choose settings ka. Sounds fun
[Reply]
lynnx01 reply on November 12th, 2009 6:47 am:
It is the monitor that simulate the bike ride..
[Reply]
Posted by: Lawrence | November 11th, 2009 12:45
so when can I see a drunken lynn?
[Reply]
lynnx01 reply on November 12th, 2009 8:25 am:
Fritz, just a few months ago you suggested I take some alcohol on my long haul flight and I replied that I don’t do alcohol. Look at what happened to me!
[Reply]
Posted by: Fritz | November 11th, 2009 20:48
Yeah, me wants to see that too
ps. i like ure emoticons.
[Reply]
Posted by: Lawrence | November 12th, 2009 08:22